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Feb 32 min read

Can I use Essential Oils Daily?

Safety is really important to me. I have three children and a very human-like Bulldog mix. (This guy really speaks English.) 😂 So making...

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Feb 7, 20231 min read

Mini Women's Health Retreat - The Mandala Yoga Studio, Ormond Beach, FL

We ✨SOLD OUT✨ our Mini Women's Health Retreat at The Mandala Yoga Studio in Ormond Beach! Chantelle Uitermark and I, along with a room...

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Jan 10, 20232 min read

Our One-Day High Vibration Lifestyle Retreat - Orlando Edition

This day was sooooo INCREDIBLE!! I'm literally at a loss for words... Just trying to describe the collaboration, community, wisdom, and...

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Jan 10, 20231 min read

Upleveling - the death of who you've been

Up leveling is not glamorous. It feels like death sometimes. And it is. It's the death of who you've been. But it is a glorious process....

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Jun 8, 20222 min read

Your Permission Exists Within You

It was placed within you. . You see, there is brilliance in you. Special, deep, beautiful, profound brilliance. You know it in those...

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May 25, 20223 min read

Integrity & Alignment

I'm finding that deep integrity is when what you believe + what you say + what you do are in alignment. It's really very simple. Yet...

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May 10, 20222 min read

Do you have a wellness station in your home?

Do you look at your medicine cabinet full of pills or drugs and feel good about it? I'm mean, gratitude for solutions that are helping...

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Mar 28, 20225 min read

Health + income + impact = YES

Have you been looking for a way to make honest income? NOT the sleazy kind. I mean good quality, consistent income? Here's the THE BEST...

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