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Feb 191 min read

Balancing Hormones with Essential Oils and Nutrition

Ok this is what I'm using to clear out the dangerous xenoestrogens that get into my body and allow my natural hormones to do their job....

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Feb 32 min read

Can I use Essential Oils Daily?

Safety is really important to me. I have three children and a very human-like Bulldog mix. (This guy really speaks English.) 😂 So making...

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Feb 7, 20232 min read

Those Pesky Money Blocks

Do you have money blocks? I was talking with a team member yesterday about this, and wanted to share ... You know, money blocks are a...

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Feb 7, 20231 min read

Mini Women's Health Retreat - The Mandala Yoga Studio, Ormond Beach, FL

We ✨SOLD OUT✨ our Mini Women's Health Retreat at The Mandala Yoga Studio in Ormond Beach! Chantelle Uitermark and I, along with a room...

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Jan 10, 20231 min read

Upleveling - the death of who you've been

Up leveling is not glamorous. It feels like death sometimes. And it is. It's the death of who you've been. But it is a glorious process....

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Jun 8, 20222 min read

Your Permission Exists Within You

It was placed within you. . You see, there is brilliance in you. Special, deep, beautiful, profound brilliance. You know it in those...

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May 10, 20223 min read

Transforming your energy & experiences - podcast recording

I sat down virtually with Christen Rodgers, of the Create The Space Podcast to talk about allll the things. Here's how she describes our...

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Apr 20, 20221 min read

Do your work

It's really time we do our work. Our inner work. This wine down, everyday drink, smoke break, careless binge watch/eat culture is NOT...

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Apr 4, 20221 min read

Stop trying to convince anyone

Something I'm learning... One of the most honoring things you can do for yourself and another is to free yourself from convincing. Allow...

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